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In my different trips around the world, my extensive career as an athlete and my relationship with several sponsors I have tried countless training systems, nutrition plans, supplementation brands and formulations.

This has generated in me very precise criteria to know what really works and what does not when merging the best of each ingredient, each experience and each formulation that have given me the best results.

"Because at the end to make things work it is better to do them yourself."

Sergi Constance signature